Ms Uma  ❯  Yoga Trainer in Lokhandwala, West Mumbai-400053

Ms Uma*

Yoga Trainer in Lokhandwala, West Mumbai

2 Years Masters in Yoga (IGIYS) + Certificate in Yoga

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

13+ Years

9921******

Uma*****@gmail.com

Rank (5):

Lokhandwala Complex Junction-Lokhandwala is a neighborhood in Andheri West, Mumbai, and it's well-connected to Andheri railway station and various metro stations. The closest metro stations to Lokhandwala are Azad Nagar and Lower Oshiwara.

Lokhandwala (West Mumbai)-400053

House No **, Near Nebula Appartment, Ground Floor, 4th Cross Lane, Lokhandwala Complex, Andheri West, Mumbai, 400058

Ms Uma residing in Lokhandwala, West Mumbai-400053, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Apart from Masters in yoga from IGIYS, Uma has completed her Certificate by the highly acclaimed 1000Yoga Academy, Bangalore In their Level 1 Teacher Training Course (RYT 200 Hrs). Uma has also attained certification from the Ayur Eco Ashram, Mysore in the Level 2 Teacher Training Course (RYT 300 Hrs). Uma is a versatile yoga instructor who has knowledge of all forms of yoga and teaches her customers in Lokhandwala, West Mumbai. Uma taught yoga, power yoga, chair yoga, yoga with props, and gentle yoga with others in Lokhandwala, West Mumbai areas. Following the traditions of Swami Satyananda of Bihar School of Yoga, her sessions are challenging and difficult, but aggressive and life long. Using elements associated with modern science, physiotherapy, mobility and rehabilitation, Uma combined specific yoga with breath and chanting for the physical and mental development of her Lokhandwala, West Mumbai customers. A pre-corporate executive, she concluded her corporate career to feel the benefits of yoga on his mental and physical health to complete the spiritual path of yoga in Lokhandwala, West Mumbai. After receiving the training certificate of his yoga teacher, she has taught various yoga studios in Lokhandwala, West Mumbai including Leap Yoga Studios in Lokhandwala, West Mumbai and has taught students at the global level through online teaching medium. Many of her online customers live in Lokhandwala, West Mumbai. Uma believes that yoga is a place of discovery and relationship with the body that covers balance, proper stretching techniques, breathing and attention, focuses the mind and soul. She has organized several peak pose workshops, weight loss programs and Yoga Nidra sessions for both Lokhandwala, West Mumbai offline and online learners. Uma allows Lokhandwala, West Mumbai customers to go to their own individual edges or development points at the speed of their breath. If you want to immerse yourself in a yoga routine that gives you more knowledge, practice and equipment, then join the sessions of yoga in Lokhandwala, West Mumbai. The teaching style of Uma is physical, flow-style yoga with spiritual components. Uma only runs when Uma feels that Lokhandwala, West Mumbai customer has mastered the previous one. Her expertise lies in various forms including chair yoga dynamics and recovery. After the Vinissa flow Uma ensures that the pose is synchronized with a breath in a constant rhythmic flow that is meditative in nature, calms the mind and also during movement to the nervous system. Uma includes breathing exercises, warm-ups to move the body, rapidly challenging pose, and a final relaxation and attention. Uma believes in complete or complete yoga, where Uma educates Lokhandwala, West Mumbai customers on yoga as a whole and focuses on all aspects of yoga and not only asanas. To hire this trainer in Lokhandwala, West Mumbai  ❯  Contact us.