Ms Shreya  ❯  Yoga Trainer in Lower Parel, Mumbai South-400013

Ms Shreya*

Yoga Trainer in Lower Parel, Mumbai South

2 Years Masters in Yoga (IGIYS) + Bsc. in Yoga + Certificate in Yoga

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

09+ Years

7785******

Shreya*****@gmail.com

Rank (5):

Metro Station Lower Parel: NM Joshi Marg, BDD Chawl, Lower Parel, Mumbai, Maharashtra 400012.

Lower Parel (Mumbai South)-400013

House No **, near Yashwant Bhavan, Pandurang Budhkar Marg, Century Mills, Lower Parel, Mumbai, Maharashtra 400013

Ms Shreya residing in Lower Parel, Mumbai South-400013, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Apart from Masters in yoga from IGIYS, Shreya has completed the Yoga Teacher’s Training Course in Ashtanga and Hatha Yoga from the world renowned yoga teacher training institute - Yogadarshanam in Lower Parel, Mumbai South. She has also completed the 200 hrs yoga teacher training course in Yoga Therapy from the World Peace Yoga School in Lower Parel, Mumbai South. Over and above she has also done the Bsc. in yoga from Singhania University. Shreya is a popular Mysore and Rishikesh-trained private yoga instructor who trains our clients in and around the Lower Parel, Mumbai South. Shreya blends Vinyasa and Ashtanga yoga to help you achieve physical transformation like never before. She incorporates low-impact yoga movements and meditation into her personal training sessions and can relate to clients of Lower Parel, Mumbai South with different skills and backgrounds. Shreya makes the nuances of yoga practice understandable and accessible to learners from different backgrounds by simplifying and clarifying complex asanas and principles. She believes that yoga is the best option for people of Lower Parel, Mumbai South who are looking for a different kind of exercise that is beneficial for the mind and body. In her private yoga classes in Lower Parel, Mumbai South, she teaches students how to synchronize their breathing techniques with their physical activities. As a result, each yoga class with Shreya helps balance the life forces by calming your nerves and facilitating and stimulating your internal organs. Their mission is to improve the connection between body and mind, promote peace, and help individuals achieve and maintain a state of physical and mental wholeness. If you want a top yoga instructor in Lower Parel, Mumbai South to come to your home in and around Lower Parel, Mumbai South then hire Shreya. Shreya's teaching approach is firmly rooted in tradition, although it also adopts a contemporary approach and communication style. She starts with yogic breathing exercises or pranayama, which revitalizes the body and mind and energizes you for the day. Their guided meditations are a useful tool for mental relaxation that can help you reach deep sleep by calming your body and mind. During the integration of postures in the session she uses the breath to balance the five elements in your body and mind. A fundamental element of health and well-being is posture. Shreya says that although we seek balance in various yoga positions, a broader sense of balance exists off the mat as well. She helps Lower Parel, Mumbai South clients to achieve inner harmony and peace so you can maintain your positive attitude, remain vulnerable, and build deeper connections with those around you while meeting your fitness objectives. To hire this trainer in Lower Parel, Mumbai South  ❯  Contact us.