Ms Ruhi  ❯  Yoga Trainer in Upper Parel, Mumbai South-400012

Ms Ruhi*

Yoga Trainer in Upper Parel, Mumbai South

2 Years Masters in Yoga (IGIYS) + Certificate in Yoga

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

7.5+ Years

8894******

Ruhi*****@gmail.com

Rank (5):

Metro Station Upper Parel: NM Joshi Marg, BDD Chawl, Upper Parel, Mumbai, Maharashtra 400012.

Upper Parel (Mumbai South)-400012

House No **, near Gautam Nagar, Parel, Mumbai, Maharashtra 400014

Ms Ruhi residing in Upper Parel, Mumbai South-400012, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Apart from Masters in yoga from IGIYS, Ruhi has completed the 200-Hour Vinyasa and Hatha Yoga Instructor Course facilitated by Aayana Yoga Academy, Upper Parel, Mumbai South. Ruhi is a passionate yoga teacher from Upper Parel, Mumbai South who trains our clients in Upper Parel, Mumbai South area. Ruhi is dedicated to using transformative yoga to help people realize their greatest potential. She expertly tailors her personal training classes in Upper Parel, Mumbai South to the demands of yogis of all levels, aiding the development of strength, tone and flexibility. Ruhi offers meditation and breathing techniques to help people of Upper Parel, Mumbai South achieve mental clarity, reduce their stress levels, and feel incredibly calm. Ruhi teaches both Hatha and Vinyasa yoga to give learners a broad and deep yoga experience. Each session at Ruhi is designed to give you a comfortable space and time to relax, reflect on the past and identify specific ways you can access inner peace while building your fitness. To address the Upper Parel, Mumbai South client's health needs, preferences, and wellness goals, she sometimes also conducts her own assessment (for example, looking at the client's resilience) and conducts follow-up sessions. With Ruhi's yoga teaching methodology, clients are guided through a series of breathing exercises, asanas (both standing and seated), vinyasa flows and finally meditation. She is confident that regardless of age or physical condition, anyone can do yoga and eventually become an expert. Because she believes enlightenment can come from a healthy body and mind, Ruhi offers a range of intense, moderate and light workouts, including hatha and vinyasa yoga, to help her Upper Parel, Mumbai South clients reach this state of harmony. Ruhi carefully plans workouts for each of her clients, ensuring they leave feeling fresh and new while also providing a positive, supportive and safe environment. Its purpose is to develop a loving, embodied relationship with our body, emotions, thoughts and life path in addition to achieving and maintaining inner peace. To hire this trainer in Upper Parel, Mumbai South  ❯  Contact us.