Mr Sanjay  ❯  Yoga Trainer in Daryaganj, Central Delhi-110002

Mr Sanjay*

Yoga Trainer in Daryaganj, Central Delhi

2 years Diploma in Yoga (IGIYS)

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

06+ Years

9354******

Sanjay*****@gmail.com

Rank (4):

Daryaganj Delhi Nearest Metro Station · Delhi Gate Metro Station (0.50 KM) · Jama Masjid Metro Station (0.78 KM) · Lal Quila Metro Station (1.55 KM) . The nearest metro station to the Daryaganj book market is Delhi Gate metro station. It is located on the Violet Line.

Daryaganj (Central Delhi)-110002

House No **, Padam Chand Marg, Lal Qila, Darya Gunj, New Delhi, Delhi - 110002

Mr Sanjay residing in Daryaganj, Central Delhi-110002 , is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Sanjay has completed his Diploma in Yogic Science from the renowned IGIYS. Sanjay is one of our most popular instructors and delivers home and online yoga training for our clients in areas of Daryaganj, Central Delhi-110002. Sanjay is a yoga fitness expert with over six years of expertise and trains our clients in Daryaganj, Central Delhi. Sanjay has versatile skills and can design custom fitness programs and classes in yoga, zumba, aerobics and meditation. Apart from being a certified yoga instructor, Sanjay is also a trained yoga instructor and works as a lifestyle coach, providing his Daryaganj, Central Delhi clients with the professional support they need to enhance their diet and exercise routines to lead a healthy life. Style can enable one to live. Sanjay helps his Daryaganj, Central Delhi clients develop a healthy lifestyle which requires many choices, such as choosing a balanced diet or a healthy eating plan with physical activity. Having worked as a fitness instructor and studio manager in a fitness studio, he teaches classic forms of yoga such as Ashtanga and Hatha in addition to Yin yoga, in which the asanas work on different body meridians and have both emotional and physical benefits. An outstanding achievement of Sanjay in areas of Daryaganj, Central Delhi is that he has achieved a record in the Limca Book of Records by doing 151 Surya Namaskars! With Sanjay's expertise, you'll find guidance and empowerment to strategically execute on your fitness aspirations. Sanjay's sessions in Daryaganj, Central Delhi will mostly consist of asanas (yoga postures), pranayama (breathing exercises) and meditation. Beginners should enroll in their Hatha lessons to learn the basics of yoga. The pace of his Hatha class also enables knowledgeable students to study the more subtle aspects of yoga. It is a meditative, slow style of yoga. He also incorporates Yin yoga into his practice in Daryaganj, Central Delhi client training. The entire Yin yoga session is spent sitting or lying down on the mat. During the poses the yin tissues – the ligaments, joints, bones and deep fascial network of the body – are worked, rather than the muscles, which are held for three to five minutes at a time. If needed, Sanjay can also include Cardio and aerobics in his routine. Work with a yoga and fitness consultant like Sanjay who can help you understand your unique goals, evaluate your fitness level, and create a plan to achieve the results you need. . To hire this trainer in Daryaganj, Central Delhi  ❯  Contact us.