Ms Anshika  ❯  Yoga Trainer in Model Town Phase 1, North Delhi-110009

Ms Anshika
Master's in Yoga+PG Diploma
Rank (5):
Department: Yoga
(Indira Gandhi Institute Of Yog Service - Team Faculty)

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Ms Anshika*

Yoga Trainer in Model Town Phase 1, North Delhi

2 years Master's degree in Yoga (MA) (IGIYS) + PG Diploma in Yoga + Multiple Certification in Yoga

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

09+ Years

9990******

Rank (5):

Metro Station Model Town, Block B, Model Town Phase I, Model Town, Delhi - 110009.

Model Town 1 (North Delhi)-110009

House No Q/** Q Block, Princess Road, Model Town 1, New Delhi, Delhi, India - 110009

Ms Anshika residing in Model Town 1, North Delhi-110009 , is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Anshika has completed his Master's in Yoga (MA) from the renowned IGIYS. Anshika is one of our most popular instructors and delivers home and online yoga training for our clients in areas of Model Town 1, North Delhi-110009. Anshika has completed PG Diploma 300 hour Yoga Instructor Course (YIC) by Vivekananda Yoga from the Research Institute of Yoga, Bengaluru, as well as the Prenatal and Postnatal Yoga Teacher Training Program by the International Federation of Yoga Professionals. She also completed the 300-hour Advanced Yoga Teacher Training Program at Sri Sri School of Yoga in Bengaluru and Majestic Garbha Sanskar has certified her as a Garbha Sanskar instructor. As per the Voluntary Certification Scheme for Yoga Professionals, Anshika has completed Level 3 Yoga Teacher and Assessor training from Yoga Certification Board (Morarji Desai National Institute of Yoga). She is also a certified yoga instructor from Anand district from Gujarat State Yoga Board. She is also certified as a Level 2 Yoga Instructor by the Board of Yoga Certification (Morarji Desai National Institute of Yoga), as per the Scheme of Voluntary Certification of Yoga Professionals. Anshika has obtained the National Skills Qualification from Skills India, making her a Level 4 Yoga Instructor. She has completed 350 hours of teacher training program of Sri Sri School of Yoga in Bengaluru. Anshika, also qualified in Art of Living, teaches yoga at Sri Sri School of Yoga. Anshika is a skilled and highly advanced yoga instructor, originally from Anand, Gujarat and currently training our clients in Model Town 1, North Delhi. Anshika has received several teacher training certifications, most notably the Yoga Teacher Training Certificate, from Art of Living and S-Vyasa Bengaluru, apart from many other prestigious institutes. She is currently pursuing a Certificate in Yoga Therapy in addition to obtaining certification as a prenatal yoga instructor. Anshika is especially known for yoga nidra and micro exercises in Model Town 1, North Delhi. Yoga practice, known as subtle exercise, removes energy blockages and loosens the joints. The powerful cleansing properties of the system increase the energy levels of the body. In contemporary usage, the state of awareness between waking and sleeping called "yogic sleep" or "yoga nidra" is usually brought about by guided meditation in her sessions. Anshika has arranged more than 100 yoga camps in different cities of Model Town 1, North Delhi in collaboration with many NGOs which are famous for focusing on the art of living. Anshika has also worked as a yoga instructor for Ayushman Bharat, Pradhan Mantri Shram Dhan Yojana, Digital India, Pradhan Mantri Kaushal Vikas Yojana and other government initiatives. SHe has also conducted several workshops online and offline in ashrams, remote communities and local yoga studios. Prenatal and postnatal yoga is Anshika's specialty in Model Town 1, North Delhi. One of the best things that a pregnant woman can do for herself and her unborn baby is to practice yoga during and after pregnancy. Yoga can reduce the aches and pains of pregnancy, improve sleep quality and increase energy levels. It also helps in preparing the body for childbirth and delivery. The main aim of Ria's sessions is to relieve stress and encourage relaxation, as well as strengthening the muscles needed during childbirth. In her sessions in Model Town 1, North Delhi, she also incorporates micro exercises and yoga nirvana. She offers safe, rhythmic, repetitive stretching exercises called yogic micro exercise (loosening and strengthening). She also incorporates yogic sleep or yoga nidra, which is one of the simplest yoga practices to learn and practice consistently, yet it is an incredibly powerful meditation technique. You'll learn from Anshika how to methodically meditate through the Pancha Maya Kosha, or five layers of the self, in a way that leaves you feeling whole and refreshed. To hire this trainer in Model Town 1, North Delhi  ❯  Contact us.

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β€œThe practice of Yoga brings us face to face with the extraordinary complexity of our own being. The attitude of gratitude is the highest yoga.” - ...

YOGA TRAINER AT HOME

YOGA TRAINER AT HOME

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