IGIYS specialized and provides yoga trainer at home for all life style disorders and therapeutic yoga classes in banglore
Get 8 yogic asanas for Fast Fat Loss and Yoga Beginners Guide! Lose weight, become flexible, and practice yoga. You can really have a tonned body by incredible yoga exercise, and for 30 minutes of fat burning exercise as beginner level.
There is no medication to cure cervical spondylosis, doctors can only give immediate relief from pain. Cure is only through regular yogic postures, however you can stop complex and harmful surgery for cervical pain treatment only with yoga.
Yoga spreads and relaxes the neck area, where the thyroid gland is located, therefore, in the long run, some postures can help to produce appropriate effect. The benefits of yoga are immense. Specific asanas can also help thyroid patients.
Yoga For Migraine: There is an effective hatha yoga for migraine which are used to prevent headache and migraines on regular exercise. Yoga is one of the most common exercise techniques to study as a potential strategy in migraine management.
Best Exercise for Asthma: Exercise is a common trigger for asthma symptoms. Many people with asthma may experience difficulty in breathing, cough, wheezing or chest tightness during exercise or afterwards..
Being mother give yourself a gift of birth anniversary to yourself and your little happiness bundle! Our Prenatal Yoga classes help you to control blood pressure, muscle cramps, mood swings etc
For stress and anxiety issue, you cannot miss out on trying yoga meditation from us. Along with fetching immeasurable tranquility, you can predictably latch on to enhanced levels of concentration and calmness.
Yoga postures give stretch, twist and turn to the edges and thoracic areas of our body, where the pancreas is located. It improves the production of insulin and reduces blood glucose.
Yoga can be an incredible tool to calm stress and anxiety. Adding a small yoga sequence to your routine can help you stay calm.
Since you can not train vigorously, we have a list of easy yoga poses that will help you lose weight easily after pregnancy.
Yoga is more than just stretching. Learn how practicing this can make power training more effective and affect your overall fitness.
Yoga can help you reduce blood pressure. Experts say diet, lifestyle and exercise can control your blood pressure successfully..
Yoga teacher in Jayanagar, Banglore
Ms Jyoti Sharma
Yoga teacher in HSR Layout, Banglore
Masters in Yoga
Yoga teacher in Kanakapura Road, banglore
We only provide yoga trainer at home in all areas of Banglore with accurate results. You need to have a yoga mat and sufficient space for yoga sessions. If space is not available yoga classes can be done near by park or client terrace.
You can have a trial class by paying only Rs 400 before starting your yoga classes at home journey. Although, if you decide to continue with us, subsequent classes would be chargeable well in advance every month.
1 hour. Duration of each yoga classes at home is 1 hour. All yoga classes at home should be consumed in one month. However in case of urgency classes can be realigned or adjustable inaccordance to need
For more information, refer FAQ
Our monthly Yoga plans provides optimal flexibility. Before taking the package for yoga trainer at Home IGIYS allows you to try out our Yoga service by paying only Rs 400 for a trial class. After the first trial class you will be charged the regular price as per your choice of package. The starting price for Yoga at home is from 4800/- for 3 classes in a week i.e. 12 classes in a month till 9000/- for 24 classes in a month. This package can be shared with 2 of your family members for no added cost. Experience yoga at comfort of your home with our service in all areas of Banglore
|Sessions per week
|Sessions per month
|Trial Class (2 Demo*)
|1 hour Duration Each
|Rs 1000* (2 Trails)
|4 Classes in a week
|16 Classes in a month
|5 Classes in a week
|20 Classes in a month
|6 Classes in a week
|24 Classes in a month
|7 Classes in a week
|30 Classes in a month