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Mr Pankaj Thakur Director and Founder of Indira Gandhi Institute of Yog Services will be organizing grand International Yoga Day Celebrations 2019 - Mass Yoga Demonstration, to be organized in West Delhi Janakpuri District park.

Mr Pankaj Thakur in Delhi said Yoga is not a religious activity it has become a global mass movement. Yoga is done for physical, mental and spirtual wellness to be diseases free and achieve prosperity.

Around 320 yoga trainers successfully got job placement and home yoga classes through Indira Gandhi Institute of Yog Services in 2017-18 since more and more people are enrolling with IGIYS and its yoga alliance.

Upcoming Yoga Events 2019:

>> Uttar Pradesh Yog Mahotsav will be conducted on 29-31 March 2019,Indira Gandhi Pratishthan,Gomti nagar, Lucknow, UP.

>> Maharashtra Yog Mahotsav will be conducted on 24th, 25th & 26th, March 2019,Kaivalyadhama Marine Drive, KC College Churchgate.

>> Odisha Yog Mahotsav will be conducted on 24th, 25th & 26th, March 2019, Bhubaneswar, Odisha.

>> INTERNATIONAL DAY OF YOGA 2019 in Dwarka. West Delhi - Yog Sadhna & Meditation to be conducted by Mr Pankaj Thakur.

>> India gears up for International yoga day 21 june 2019.

Tips For Yoga Classes At Home

"Indira Gandhi Institute of Yog Services" comprises of Top Indian Yoga Gurus, Yoga Phd holders, Yoga Academicians and Top Yoga Merits across nation.
Take full advantage of yoga Alliance by attending "yoga classes at home" regularly. Initial doorstep to success might be uncomfortable due to body adjustment but 100% result proof.
Before starting yoga class you should be empty stomach. No heavy diet before or after 2 hours is recommended. However if you need to have snacks, keep it light! Water or tea intake, if necessary, should be minimum.
Ask unlimited numbers of doubts with our "Yoga Teacher at home" & yoga Phd Team faculty anytime 24*7.
Use 6mm Yoga Mat for Home Yoga Classes to aviod any type of body discomfort.
Pain and sweat are good – “No pain No Gain” Try not to stretch body immediately. Warming of body with slight yoga asanas and then leveling up to extensive posture is good. Since sweating losses your body electrolytes such as sodium, potassium, magnesium and chloride "Take electrolyte supplement". Our "Yoga Trainer at home" in Delhi region are well Qualified for "yoga classes at home" and training.

"Diet Chart" will be provided by our Qualified IGIYS Doctors panel. Strictly following of Diet chart gives you quick and progressive result. Try to avoid fat food like French Fries, Potato Chips, Candy Bars, Pastries, Pizza, Cookies, Cakes, Ice Cream, Sugary Drinks, meat, Alcohol and oil products.
Keep patience for results.
We provide detailed Reports and feedbacks tracks about your "Yoga Classes at home" by our institute on regular basis.
Our Yoga Teachers are specialised for Power yoga, Traditional yoga, "Pre/Post Natal Yoga", kids yoga, Theraputic yoga for Life style Disorders, Yoga for Weight Loss, Yoga for General Fitness, Anulom Vilom, Pranayam Beathing exercises, Yoga for meditaion, Ujjayi, Sheetkari, Sheetli, Suryabhedi, Chandrabhedi, Bhramri and more...
Free medical counseling for Client suffering from Dipression or mental stress.
Get Sms and Email Alerts for all important Yoga Events and updates from "Indira Gandhi Institute of Yog Services" .

Client Testimonials - Yoga Trainer At Home In Delhi

Taniya Malhotra, New Delhi

"I had lost 5 kg in first month, thanks to IGIYS "yoga trainer at home in delhi" for their extensive Power Yoga training.
They provide perfect "Yoga Diet chart" and follows strict rules and protocols. My cousin sister will soon be joining IGIYS for weight loss "yoga classes at home in delhi" ….. Excellent training!

Dr Atul Mehra, AIIMS Delhi

"I highly recommend "Indira Gandhi Institute of yog services" (IGIYS) for patients suffering from cervical,
slip disc and back problem to book "yoga trainer at home in delhi" since they have "certified yoga trainer". My wife is taking their services past six months and she is completely satisfied with "yoga classes at home in delhi"

Parul Bhatia, New Delhi

"Indira Gandhi Institute of yog services" (IGIYS) have dedicated and talented "yoga trainers at home in delhi".
I had observed they focus more on providing expertise "yoga classes at home in delhi" to serve people with very affordable fee which is not generally observed in others. Best of Luck to them!

Saurabh Mehta, Delhi

"I was suffering from depression past 2 years and was on medication. But thanks to IGIYS "yoga trainers at home" in delhi
now I am perfectly fine without taking any medicines. I took their meditation classes for 3 months as "yoga classes at home" in delhi now I and my family members are happy ….. my best wishes are with IGIYS!